At Vertex Physio & Performance Centers in Edmonton, we incorporate the Bridge Pose into our exercise programs to help you build strength and stability.
🔹 Strengthens Glutes and Lower Back
🔹 Improves Core Stability
🔹 Enhances Flexibility
🔹 Supports Spine Health
Ready to take your fitness to the next level?
Try the Bridge Pose and feel the difference in your body.
📞 825-525-2852
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Recovering from surgery will be a challenging process that requires careful management and rehabilitation. For many patients, the journey to recovery starts with finding the right rehabilitation approach.To More: https://vertexphysio.ca/why-in....-home-physiotherapy- ,(825) 525-2852,

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Making your home more arthritis-friendly can significantly enhance your quality of life, especially if you struggle with arthritis in your hands or other joints. You can create a living space supporting your wellness and independence with simple adjustments and the right strategies.To More: https://vertexphysio.ca/physio....therapy-tips-home-ar Contact us: https://bit.ly/4cAKROk , (825) 525-2852,

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🔹 Recovering from a stroke is a challenging process that requires specialized care and support.
🔹 At Vertex Physio & Performance Centers in Edmonton, we offer tailored in-home rehabilitation programs to help you regain strength, mobility, and independence in the comfort of your own home.
Our compassionate physiotherapists are here to guide you every step of the way, providing personalized treatments that cater to your unique needs and goals.
🔹 Customized Exercise Programs
🔹 Strength and Coordination Training
🔹 Balance and Mobility Support
🔹 Speech and Cognitive Exercises

At Vertex Physio & Performance Centers in Edmonton, we provide fall prevention programs tailored to help you stay safe, active, and independent.
🌟Our experienced physiotherapists work with you to improve balance, strength, and mobility, reducing the risk of falls and helping you maintain your freedom.
Take control of your well-being and prevent falls before they happen. Contact us today!
📞 825-525-2852
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