Our hips bear most of our body weight. Since they handle too much weight, they are subjected to daily wear and tear. Hip pain is a very common medical problem that can happen to both men and women. It is a myth that hip problems mainly affect older people. The fact is that anyone can have hip pain-related problems.

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Because you use your hips for many different activities, lots of underlying causes can result in symptoms of discomfort and pain in your hip joints. Even though hip pain makes us uncomfortable, thankfully, in many cases, this problem can be treated through conservative treatment such as physiotherapy, anti-inflammatory medication, injections, etc., without the need for surgery. This article will help you find out the common causes of hip pain.

Causes of Hip Pain

The hip is made of a larger "ball-and-socket" joint. This socket is a bone that is present in your pelvis called the acetabulum. The ball is located in the head of the femur. It is on the upper area of the long bone in your leg. Our hip joint is covered with cartilage. It is a smooth white tissue that works as a cushion between the bones and joints. This helps in the movement of the hip. If you know the location of your pain you can probably understand its symptoms.

These are the common patterns of the hip pain:

●       Anterior hip pain: The pain which is inside the hip.

●       Lateral hip pain: The pain on the right, left, or both sides of the hip.

●       Posterior hip pain: The pain outside of the hip, which is near your buttocks. This is usually related to muscles, tendons, ligaments, or the nerves in the surrounding area of the hip joint.

Osteoarthritis

Hip osteoarthritis is a degenerative joint disease that happens when the cartilage in the joint gradually wears away over time. It is one of the most common forms of hip arthritis This condition is also called wear & tear arthritis. Our bones begin to hurt when they come into contact with one another without cushioning. Imagine an engine without oil and grease, this is how it feels inside your joints.

People over the age of 50 are most commonly affected by knee and hip arthritis. This is more common in overweight people. Reducing weight helps many people to get relief from arthritis. Osteoarthritis can also be caused by genetic reasons. Fractures or traumatic injuries can also lead to Osteoarthritis.

Inflammatory Arthritis

Inflammatory arthritis is a condition when our immune system becomes overactive. It usually affects one or multiple joints in our body. Compared to osteoarthritis, inflammatory arthritis is less common.

The are 3 most common types of arthritis:

●       Osteoarthritis: When the protective tissue of our joints wears down osteoarthritis starts causing pain in the joints.

●       Rheumatoid arthritis: A chronic autoimmune disorder that affects our joints. In rheumatoid arthritis, our immune system mistakenly attacks our own body's tissues.

●       Juvenile idiopathic arthritis: It is most common in kids and teens, and typically causes joint pain and inflammation in the hands.

Fracture

A hip fracture is a break in the upper quarter of the thigh bone which causes deep pain. You may feel it in the outer part of the upper thigh or groin area. These breaks may happen as a result of a fall or an injury to the hip.

The "female athlete triad" is more often present in female athletes, who are prone to stress fractures of the hip.

This triad includes three conditions:

●       Eating disorders

●       Bone weakening

●       Menstrual irregularities

If you have a stress fracture, you might experience slow-onset pain that increases when you put weight on your legs and hips. A traumatic fracture results in sudden and intense pain.

Iliopsoas Bursitis

The inflammation or irritation of the bursa is called bursitis. Bursae are small, fluid-filled sacs that work as a cushion between the joints, tendons, and muscles. The iliopsoas bursa, which is located on the inner or groin side of the hip, causes anterior hip pain if inflamed.

Runners and football players are more likely to have Iliopsoas bursitis. At first, it causes anterior hip pain that can spread to the front side of the thigh or into the buttock. It feels like catching, snapping, or popping in the hip when someone has this type of bursitis.

Trochanteric Bursitis

Trochanteric bursitis causes sharp pain in the lateral hip area. This pain can spread down into the thigh and then further down into the knee.

This pain usually gets worse at night when you are on the affected side of the hip. It also becomes more painful when you do activities like walking and running.

Over time, this pain can turn into a deep unbearable pain that can spread over a larger area of the hip. You can notice swelling and start to limp with the affected leg.

Hamstring Muscle Strain

Muscle strains are basically small tears that are commonly caused by a quick pull or twist of the muscle. A hamstring strain can be a pull, a partial, or a complete tear. When muscle strain affects the hamstring muscles around the hip joint, it causes pain in the back side of the hip.

Piriformis Syndrome

Piriformis syndrome, also known as a deep gluteal syndrome, occurs when the sciatic nerve (a large nerve that exits your lower back and travels to your leg, hip, and buttock) becomes compressed or irritated by the piriformis muscle. This muscle is located near the top of the hip joint, deep into the buttock.

Conclusion

Hip pain is generally described by the location of the pain such as: anterior (front), lateral (side), or posterior (back). The site may help to find out the cause of the pain. Some common causes are muscle osteoarthritis or strain, or, less usual reasons that may specifically affect dancers or athletes, such as the snapping hip syndrome. Your orthopedic doctor will be the right person to be able to diagnose the exact cause of the pain and give the right treatment or surgery if needed.

In case you don't have a good orthopedic doctor near your location, you can come to Delhi. Many people are not aware that hip replacement surgery cost in Delhi is affordable, and you can get the best treatment here with cutting-edge technologies and infrastructure. Delhi-NCR has many of the best hospitals, both private and government.

Although it is easy to find a top hip replacement surgeon in Delhi NCR. I would still recommend you do your own research before finalizing the surgery. Find out certain things like the experience of the surgeon, the quality of implants, hospital, technology, and recovery time.

Hip pain is a common issue that can affect anyone of any age group. It can be attributed to the causes mentioned above or not. Finding the cause of the pain is really important for the treatment, which can only be done by an orthopedic doctor. Sometimes conservative treatment does not cure your pain; that is when you need surgery. Delhi provides the best and most affordable options for completing the surgery.