Our New Season's Brazil Nuts 1kg are a great-tasting, healthy snack that combines crunch with that delicious creamy nut flavour. As well as high selenium levels (254µg in 100g). They are also a great source of magnesium (410mg in 100g), manganese (1.2mg in 100g), potassium (660mg in 100g), calcium (170mg in 100g), iron (2.5mg in 100g), phosphorous (590mg in 100g) and zinc (4.2mg in 100g). Selenium - contributes to the normal function of the immune system. Magnesium - contributes to a reduction of tiredness and fatigue. Manganese - contributes to normal energy yielding metabolism. Potassium - contributes to normal functioning of the nervous system Calcium - contributes to normal blood clotting Iron - contributes to normal cognitive function Phosphorous - contributes to the maintenance of normal teeth Zinc- contributes to normal DNA synthesis.

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