Eating Smart from the Sea: A Guide to Mindful Seafood Choices – Discover the benefits of incorporating seafood into your diet. From omega-3 fatty acids that support heart health, lean protein for muscle repair, to brain-boosting nutrients that enhance cognitive function, seafood offers a range of essential vitamins and minerals. https://www.magsstore.com/blog/eating-smart-from-the-sea-a-guide-to-mindful-seafood-choices/