💓 Resting vs Active Heart Rate — What’s Your Heart Telling You? 💓 Your heart rate isn’t just a number — it’s a window into your overall health! Do you know what your numbers reveal about your fitness and heart health? 💪 🔗 Read more on MrMed: https://www.mrmed.in/health-library/heart-care/resting-active-heart-rate #HeartHealth #HeartRate #RestingHeartRate #ActiveHeartRate #HealthyLiving #MrMed #CardiacCare #FitnessJourney #KnowYourNumbers